ADVICE FOR ADDRESSING DARK SPOTS AND DISCOLORATION

Hyper-pigmentation is very complex and treatment depends on when it’s located, the cause , and the individual/s skin type and tolerance. Many people will say they use sunscreen, and although UV or environmental hyper-pigmentation is common, it can also be cause...

How To Identify & Treat Red Marks On Your Skin

So you’ve got a red mark on your skin. Is it an allergic reaction? A stress rash? A thoughtful memento left by a month-old zit? A nasty ingrown hair — or, worse, a serious health hazard? Possibilities abound. The one thing you do know: You don’t want it...

IT ONLY TAKES A FEW MINUTES TO RESET YOUR MINDSET

SIMPLE, EFFECTIVE MEDITATION AND MINDFULNESS TIPS FOR EVERY DAY. Self-care practices like exercise, meditation, mindful breathing and even pampering beauty treatments like massages, blowouts and face masques add value to your life, but you may often think, “Oh, I...

THIS ICONIC AROMA WAKES UP YOUR SENSES

MAKE YOUR MORNINGS MORE ENERGIZING WITH ROSEMARY MINT… Imagine this: It’s Monday morning. Your alarm is blaring in your ear, and you’ve already hit the snooze more than once. You’ve got to get up and get ready for work, but you’re still so tired! You get out of...

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