THIS ICONIC AROMA WAKES UP YOUR SENSES

MAKE YOUR MORNINGS MORE ENERGIZING WITH ROSEMARY MINT… Imagine this: It’s Monday morning. Your alarm is blaring in your ear, and you’ve already hit the snooze more than once. You’ve got to get up and get ready for work, but you’re still so tired! You get out of...

5 Things No One Told You About Cellulite

Cellulite is one of those aesthetic concerns that often complicates our relationships with our bodies, altering our perceptions of self-image as we compare those lumps and bumps to flawlessly edited photos across social media and advertising. Next time you’re...

Why Some People Get Spider Veins and Others Don’t

Spider veins are one of the most common types of visible veins, but while they are completely natural, not everyone will get them. In fact, in the United States, 20% of men and 15% of women, on average, will never experience spider veins. Wondering why you happen to...

Hormones and Hair Loss

The average hair loss rate is about 100 strands a day, but natural hair loss tends to go unnoticed because the cycle of new growth evens it all out. It’s when the hair growth cycle gets interrupted and hair follicles become destroyed or dormant after shedding their...

Seasonal changes can affect your skin in various ways

Autumn signals dryer and cooler weather ahead, so hydration and nourishment will be the two key skin care buzzwords for the fall months. To offer more targeted recommendations during the fall season, we will break down the top skin care and beauty tactics for each of...

How does exfoliation benefit your skin?

Exfoliating can improve the appearance of your skin in several ways. According to the American Academy of Dermatology, exfoliation can leave your skin looking brighter and improve the effectiveness of topical skin care products by enhancing absorption. Regular...

5 Signs Your Skin Care Routine Needs a Reset

Skin care routines aren’t meant to last forever. Significant factors like puberty, pregnancy, menopause, and general aging all affect hormones that can cause a host of changes in our skin health. Further still, changes in our environment, diet, stress levels, and...

5 WAYS TO HELP REDUCE STRESS AND FOCUS ON YOU

Stress. We all experience it, and we’ve all got different ways of handling it. Between work, school, family commitments, relationships and other responsibilities, you may be feeling the heat more often than not. Meditation Meditation can be practiced anywhere. It is a...