IT ONLY TAKES A FEW MINUTES TO RESET YOUR MINDSET

SIMPLE, EFFECTIVE MEDITATION AND MINDFULNESS TIPS FOR EVERY DAY. Self-care practices like exercise, meditation, mindful breathing and even pampering beauty treatments like massages, blowouts and face masques add value to your life, but you may often think, “Oh, I...

THIS ICONIC AROMA WAKES UP YOUR SENSES

MAKE YOUR MORNINGS MORE ENERGIZING WITH ROSEMARY MINT… Imagine this: It’s Monday morning. Your alarm is blaring in your ear, and you’ve already hit the snooze more than once. You’ve got to get up and get ready for work, but you’re still so tired! You get out of...

5 Things No One Told You About Cellulite

Cellulite is one of those aesthetic concerns that often complicates our relationships with our bodies, altering our perceptions of self-image as we compare those lumps and bumps to flawlessly edited photos across social media and advertising. Next time you’re...