by julie | Dec 17, 2019 | blog
Stress is a part of daily life—there’s no getting around it. We can’t avoid our jobs, bills, challenging relationships, politics, or a long to-do list of daily chores. In fact, according to the American Psychological Association’s 2017 consumer survey on stress, more...
by julie | Dec 6, 2019 | blog
Hyper-pigmentation is very complex and treatment depends on when it’s located, the cause , and the individual/s skin type and tolerance. Many people will say they use sunscreen, and although UV or environmental hyper-pigmentation is common, it can also be cause...
by julie | Nov 19, 2019 | blog
So you’ve got a red mark on your skin. Is it an allergic reaction? A stress rash? A thoughtful memento left by a month-old zit? A nasty ingrown hair — or, worse, a serious health hazard? Possibilities abound. The one thing you do know: You don’t want it...
by julie | Nov 9, 2019 | blog
SIMPLE, EFFECTIVE MEDITATION AND MINDFULNESS TIPS FOR EVERY DAY. Self-care practices like exercise, meditation, mindful breathing and even pampering beauty treatments like massages, blowouts and face masques add value to your life, but you may often think, “Oh, I...
by julie | Nov 1, 2019 | blog
Did you know that it takes someone just seven seconds to form a solid first impression of a stranger and even less time to start judging their perceived traits? Unfortunately, over time, we all tend to have a habit of gathering information that supports that first...
